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Offers the most advanced racing metrics for Garmin's Forerunner® racing watches. Seamless, easy to adjust and the module is small and lightweight.
The HRM-Run pulse meter contains some of the most advanced technologies in the field. It is lightweight and seamless for added comfort.
Cadence number of steps per minute.
Vertical Oscillation: degree of "suspension" during the movement you make when running.
Contact time: time the foot is on the ground at each step, measured in milliseconds.
Contact balance: shows the left/right balance of the time of contact with the ground when running.
Stride Length: length of the stride from one footprint to the next, measured in meters.
Vertical Ratio: ratio of vertical oscillation to stride length; a low number usually indicates better stroke technique