NUTRISPORT CREATINE TABLETS
Characteristics of Creatine Monohydrate
Creatine Monohydrate is a safe and scientifically proven food supplement. It has been formulated based on Creapure TM. It is one of the most popular supplements in sports nutrition. This type of supplement intervenes in metabolic processes at a muscular level and shows the benefits in successive series of high intensity exercises.
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PRESENTATION: Bottle of 200 tablets.
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INGREDIENTS: Creatine monohydrate (50%), fructose (41.4%), acidulant (citric acid), flavouring, sweetener (aspartame), colouring (E-102, E-124, E-110).
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ALLERGENS: Does not contain allergenic ingredients
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Directions for use and recommended daily dose
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Loading phase: Take 20g in 4 doses for 5 days
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Maintenance Phase: Take 3g to 5g after exercise. Maintain for 7 weeks and rest for one month. It is advisable to take Creatine Monohydrate CN with a Whey protein shake. Dissolve the dose of creatine with water or juice, or with the protein shake. During loading phase: 15-20g per day. During maintenance: 3g per day.
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WARNING: Store in a cool, dry place and do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A healthy lifestyle is important. Not recommended for children, pregnant or breastfeeding women and people with kidney or liver problems. Keep out of reach of children.
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COMPOSITION
Per sachet (10g)
Creatine Monohydrate
5 g
Fructose
4,1 g
Characteristics of Creatine Monohydrate
Creatine Monohydrate is a safe and scientifically proven food supplement. It has been formulated based on Creapure TM. It is one of the most popular supplements in sports nutrition. This type of supplement intervenes in metabolic processes at a muscular level and shows the benefits in successive series of high intensity exercises.
-
PRESENTATION: Bottle of 200 tablets.
-
INGREDIENTS: Creatine monohydrate (50%), fructose (41.4%), acidulant (citric acid), flavouring, sweetener (aspartame), colouring (E-102, E-124, E-110).
-
ALLERGENS: Does not contain allergenic ingredients
-
Directions for use and recommended daily dose
-
Loading phase: Take 20g in 4 doses for 5 days
-
Maintenance Phase: Take 3g to 5g after exercise. Maintain for 7 weeks and rest for one month. It is advisable to take Creatine Monohydrate CN with a Whey protein shake. Dissolve the dose of creatine with water or juice, or with the protein shake. During loading phase: 15-20g per day. During maintenance: 3g per day.
-
WARNING: Store in a cool, dry place and do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A healthy lifestyle is important. Not recommended for children, pregnant or breastfeeding women and people with kidney or liver problems. Keep out of reach of children.
-
COMPOSITION
Per sachet (10g)
Creatine Monohydrate
5 g
Fructose
4,1 g
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