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The CrossFit Vest that will enhance your training
If you've been sweating in the pit for a few days now, you've no doubt seen someone wearing a CrossFit vest. Do you know what they're for and why you see them even in competitions?
Read on, and find out how a vest with ballast in CrossFit can help you beat your marks.
When do you need a CrossFit ballast vest
The function of the CrossFit Vest is to add extra weight to your own body for WOD exercises.
It is not suitable, therefore, when you start: first you need to master the technique and control all the exercises well, take a shot. When the sport has become part of your routine, and your body is progressing well, it's time to talk to your trainer and start using the CrossFit Vest.
In which exercises? In almost all of them! Box jumps, squats, push-ups, wall balls, push-ups, running, climbing steps... the extra weight:
It will increase your muscle strength.
It will improve your cardiovascular system.
It will optimize metabolic performance.
It will increase your lung capacity.
It will make you progress by leaps and bounds, strengthening your body.
Which is the best CrossFit vest?
The one that fits you best. It's that simple. The key to making the CrossFit weight vest useful is that it fits your body like a glove and doesn't move during exercise. If it is too loose, it will not only make you uncomfortable: it will prevent you from performing the exercise with the correct technique.
The vest 5.11 CrossFit is one of the most demanded in the market, precisely because of its good fit, although we feel weakness for the sINGULARWOD CrossFit BCD. The fit is not only perfect with its ergonomic design: it is also extremely comfortable thanks to the shoulder padding, and super easy to take off and put on without wasting time readjusting.
A 20kg weighted vest is the norm, but with the SINGULARWOD CrossFit Vest you can put on up to 30kg extra weight. It will serve you just as well if you start wearing a vest, as if you are already at your best and want to get still further.
In Tribe you can also find: crossfit kneepads, crossfit wristbands, crossfit gloves, crossfit backpacks, shin pad, crossfit, crossfit calleras, cross-fit vests, crossfit combos and hats crossfit.
The CrossFit Vest that will enhance your training
If you've been sweating in the pit for a few days now, you've no doubt seen someone wearing a CrossFit vest. Do you know what they're for and why you see them even in competitions?
Read on, and find out how a vest with ballast in CrossFit can help you beat your marks.
When do you need a CrossFit ballast vest
The function of the CrossFit Vest is to add extra weight to your own body for WOD exercises.
It is not suitable, therefore, when you start: first you need to master the technique and control all the exercises well, take a shot. When the sport has become part of your routine, and your body is progressing well, it's time to talk to your trainer and start using the CrossFit Vest.
In which exercises? In almost all of them! Box jumps, squats, push-ups, wall balls, push-ups, running, climbing steps... the extra weight:
It will increase your muscle strength.
It will improve your cardiovascular system.
It will optimize metabolic performance.
It will increase your lung capacity.
It will make you progress by leaps and bounds, strengthening your body.
Which is the best CrossFit vest?
The one that fits you best. It's that simple. The key to making the CrossFit weight vest useful is that it fits your body like a glove and doesn't move during exercise. If it is too loose, it will not only make you uncomfortable: it will prevent you from performing the exercise with the correct technique.
The vest 5.11 CrossFit is one of the most demanded in the market, precisely because of its good fit, although we feel weakness for the sINGULARWOD CrossFit BCD. The fit is not only perfect with its ergonomic design: it is also extremely comfortable thanks to the shoulder padding, and super easy to take off and put on without wasting time readjusting.
A 20kg weighted vest is the norm, but with the SINGULARWOD CrossFit Vest you can put on up to 30kg extra weight. It will serve you just as well if you start wearing a vest, as if you are already at your best and want to get still further.
In Tribe you can also find: crossfit kneepads, crossfit wristbands, crossfit gloves, crossfit backpacks, shin pad, crossfit, crossfit calleras, cross-fit vests, crossfit combos and hats crossfit.